



The Rising Sign
with Colin Bedell
A look at what you can expect in the day ahead based on how the stars are aligned, dear Capricorn.
Colin Bedell is a gay Gemini Twin from the South Shore of Long Island, New York and the founder of the popular website queercosmos.com. Colin is the weekly horoscope writer for Cosmopolitan and a contributor for Astrology.com. His Amazon bestselling book, A Little Bit of Astrology: An Introduction to the Zodiac, was released by Sterling publishers on November 6th. Recently, he was a guest on TLC’s 'STARGAZING' giving mini astrology and compatibility readings on the streets of New York City.
Level-up Latte
with Adrianne Nina
The 5-minutes you spend listening to Level-Up Latte will effectively allow you to crush the other 1,435 minutes in your day by providing invigorating & inspiring insight and nuggets of motivational wisdom.
Adrianne Nina, the visionary behind the WELL TRAINED brand, is a fitness and wellness coach based in Los Angeles, CA. She has always had a passion for movement dating back to when she was a toddler. Growing up, Adrianne studied ballet, jazz, and hip hop dance modalities. Certified by the International Sports Science Association, she also holds additional certificates in K3 Combat Movement Systems, Oxygen Advantage Functional Breathwork, Pre/Post/Pro-Natal Training, and more.
Grateful Grains
with Jacqueline MacInnes Wood
& Bryan McMullin
Many believe that it is not happiness that makes us grateful but rather gratitude that makes us happy. Good Risings Grateful Grains cover everything from Mindfulness to Wellness.
Jacqui is the fashion executive and heiress, Steffy Forrester, in the American CBS soap opera The Bold and the Beautiful, which has earned her two Daytime Emmy Awards for Outstanding Lead Actress in a Drama Series in 2019. Jacqui was also the host of E! Party on and is joined by her best friend and partner in crime, Bryan McMullin. Bryan is a former model, turned writer and together they have traveled the world.

Hash it Out
with Elizabeth Earnshaw
Liz provides daily advice on family, work, relationships, and kids by answering questions from our listeners with a no-nonsense perspective for better living.
Elizabeth Earnshaw is a Licensed Marriage and Family Therapist & Certified Gottman Method Therapist in Philadelphia, PA, co-founder of Ours Wellness, and author of bestselling book, "I Want This to Work." Elizabeth’s articles have been featured in Bustle, Hello Giggles, Huffington Post, among others. She is on a mission to help people have a better relationship with themselves and other people. She believes that relationships have the power to hurt and heal. She wants you to have the tools to feel connected, safe, and loved.